Coverart for item
The Resource Better than chocolate : 50 proven ways to feel happier, Siimon Reynolds ; illustrations by Jenny Kostecki

Better than chocolate : 50 proven ways to feel happier, Siimon Reynolds ; illustrations by Jenny Kostecki

Label
Better than chocolate : 50 proven ways to feel happier
Title
Better than chocolate
Title remainder
50 proven ways to feel happier
Statement of responsibility
Siimon Reynolds ; illustrations by Jenny Kostecki
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Reynolds, Siimon
Dewey number
158.1
Illustrations
illustrations
Index
no index present
LC call number
BJ1481
LC item number
.R495 2005
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
Happiness
Label
Better than chocolate : 50 proven ways to feel happier, Siimon Reynolds ; illustrations by Jenny Kostecki
Link
Instantiates
Publication
Note
"A Kirsty Melville book"--T.p. verso
Bibliography note
Includes bibliographical references (p. 100-101)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Make a happiness list -- Exercise -- Try cognitive therapy -- Get in flow -- Develop the magic four personality characteristics -- Meditate -- Don't stress about money -- Understand the Buddhist theory -- Try a low-insulin diet -- Take control -- Ask uplifting questions -- Develop discipline -- Clarify your values -- Be grateful -- Change your breathing -- Develop future focus -- Follow the Taoist way -- Increase Omega-3 -- Set clear goals -- Release your energy -- Act happy -- Increase sleep -- Work on your self-image -- Change focus -- Be an optimist -- Care for others -- Laugh -- Get spiritual -- Seek internal goals -- Simplify your life -- Create a life purpose -- Become a self-actualizer -- Get busy -- Live by the confucian theory -- Smile -- Get some sunlight -- Forgive -- Find satisfying work -- Balance alone time and time with others -- Moderate your alcohol consumption -- Take L-Tyrosine -- Listen to upbeat music -- Express your love -- Meet new people -- Turn off the TV -- Dress sexily -- Get a pet -- Create an activity group -- Kiss someone -- Focus on happiness
Control code
ocm56967207
Dimensions
19 cm.
Extent
x, 102 p.
Isbn
9781580086578
Lccn
2004026820
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
System control number
(OCoLC)56967207
Label
Better than chocolate : 50 proven ways to feel happier, Siimon Reynolds ; illustrations by Jenny Kostecki
Link
Publication
Note
"A Kirsty Melville book"--T.p. verso
Bibliography note
Includes bibliographical references (p. 100-101)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Make a happiness list -- Exercise -- Try cognitive therapy -- Get in flow -- Develop the magic four personality characteristics -- Meditate -- Don't stress about money -- Understand the Buddhist theory -- Try a low-insulin diet -- Take control -- Ask uplifting questions -- Develop discipline -- Clarify your values -- Be grateful -- Change your breathing -- Develop future focus -- Follow the Taoist way -- Increase Omega-3 -- Set clear goals -- Release your energy -- Act happy -- Increase sleep -- Work on your self-image -- Change focus -- Be an optimist -- Care for others -- Laugh -- Get spiritual -- Seek internal goals -- Simplify your life -- Create a life purpose -- Become a self-actualizer -- Get busy -- Live by the confucian theory -- Smile -- Get some sunlight -- Forgive -- Find satisfying work -- Balance alone time and time with others -- Moderate your alcohol consumption -- Take L-Tyrosine -- Listen to upbeat music -- Express your love -- Meet new people -- Turn off the TV -- Dress sexily -- Get a pet -- Create an activity group -- Kiss someone -- Focus on happiness
Control code
ocm56967207
Dimensions
19 cm.
Extent
x, 102 p.
Isbn
9781580086578
Lccn
2004026820
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
System control number
(OCoLC)56967207

Library Locations

    • Farmington Public LibraryBorrow it
      2101 Farmington Avenue, Farmington, NM, 87401, US
      36.7496343 -108.1809457
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